My Big Book of Emotions — 24 Feelings to Explore | English Printable PDF

Words to express feelings. Stories to understand them. Moments to connect.

When feelings are big, the words can be hard to find.

Your child may feel happy, angry, afraid, or disappointed without knowing how to explain it. My Big Book of Emotions offers a gentle way to explore those feelings together through expressive illustrations, everyday stories, and thoughtful questions.

Understand the story. Name the feeling. Share an experience.

Each activity introduces an emotion through an illustrated character and a short, relatable story. A personal question then invites your child to connect the feeling with their own life: “What makes you happy?” or “When have you felt this way?”

A sentence starter helps them begin their answer and practise expressing themselves. Different children may feel differently in the same situation—there is room for their own experience.

Explore vocabulary and self-expression

The activities create opportunities to:

• Discover words for 24 emotions and feelings.

• Practise sentences such as “I feel happy when…” and “I feel scared because…”

• Describe experiences and connect feelings with what happened.

• Express needs and ask for help or comfort.

• Explore how other people might feel.

• Share meaningful conversations with a caring adult.

What’s included?

You receive one complete printable PDF in English, containing 28 pages:

• 24 emotion and feeling activities.

• Two review games.

• A cover.

• An adult’s guide.

Each emotion activity includes an illustrated facial expression, a short story, a personal question, and a sentence starter.

English edition only. The French edition is sold separately.

A moment together, at your child’s pace

Explore a page at home, in the classroom, or during an activity with an adult. Your child can talk, point to an illustration, or simply listen. There is no pressure to share a personal experience.

Sometimes, one picture and one thoughtful question are enough to open a conversation.

Give your child words to share their feelings—and a moment to feel heard.

Digital product: one printable English PDF. Download access is provided after successful payment. No physical book will be shipped.